Courtyard at Mt. Tabor Senior Wellness Programs.

Courtyard at Mt. Tabor's Senior Care Wellness Program

Living well and feeling good is perhaps more important in your senior years than at any other time. Courtyard at Mt. Tabor has a variety of ways to help you build strength and maintain the highest level of fitness possible. Our full-time Wellness Director is a certified personal trainer, who will provide an individual consultation and develop a program that supports your health and fitness goals.

Our state-of-the-art gym and fitness center includes a variety of exercise equipment, specifically designed for our residents. It's comfortable, easy to use, and easy to adjust the tension without causing physical strain.

Additionally, there are a number of exercise classes such as yoga, stretching, volleyball, and Wii Sports. There's something of interest for everyone!

Call today for a complimentary day pass to our senior care wellness center.